What is your brain age?

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Your age in years does not always correspond to the age of your brain. Memory, concentration, reaction time and problem-solving skills reveal how sharp or slow your brain can be.

This fun quiz tests your mental speed and flexibility with quick puzzles and memory tasks to estimate your “brain age.” Take the quiz to see if your brain feels younger, older, or on track and get an idea of how your daily habits can affect your mental fitness.

Brain age groups

20 to 30 years

Cognitive performance is sharp and efficient.
Memory, pattern recognition and logical reasoning are strong.
Able to quickly process new information and easily resolve multi-step problems.
Minimal errors on complex tasks; excellent attention and concentration.

40-50 years old

Cognitive skills are strong, with occasional minor lapses in memory or reasoning.
Able to solve most problems, but may require a little more effort for multi-step tasks.
Patterns and sequences are recognized reliably, although some tricky elements can slow down response time.
Regular mental exercises can help maintain and even improve performance.

60 years+

Cognitive function shows notable slowing or gaps in reasoning, memory, or pattern recognition.
Multi-step tasks and new information may require additional attention or repetition.
Errors are more common on complex or abstract problems.
Brain exercises, learning and mental stimulation are highly recommended to maintain acuity.

Brain Health Quiz Disclaimer

Thank you for taking the quiz!

Don’t forget:

This quiz is designed for fun and introspection.
Results do not represent a medical diagnosis or professional evaluation.
Your “age” or brain score is an estimate for entertainment and cognitive curiosity purposes only.
If you have any questions regarding your cognitive health, memory, or mental performance, please consult a qualified healthcare professional.
Regular mental stimulation, a healthy lifestyle, and proper medical care are the best ways to promote brain health.