What is the stomach time for babies?

Stomach time for newborns may seem fun and games. But it is actually an important development stage for infants. The American Academy of Pediatrics recommends the time of the belly for all babies.

“Belly time promotes motor skills, sensory skills and link and commitment. It also prevents your baby from developing a flat place on their heads, sometimes called flat head syndrome, “said Luis Garcia, MD, pediatrician at Osf Healthcare.

Promote time benefits

“To sit, run, walk or any skill that we use for the rest of our life, we must start by building the strength of our muscles.

The time of the belly is a difficult job for babies.

“It’s the best gymnasium in your life,” said Dr. Garcia.

Tummy Time encourages infants to start looking up and taking a new environment.

“Our babies are mainly the head when they were born. They must exercise other parts of their body.

Sometimes it is easy to forget that babies are real little people. Just like us, they don’t want to see the same thing all day.

“Instead of looking at the ceiling all day, you turn them over, and it’s a whole new world to watch. You literally return their world,” said Dr. Garcia.

How long should your baby have a belly?

“At the start, start with a few short periods a day, then gradually increase,” said Dr. Garcia.

“Put them three to five minutes three times a day.”

As they age a little, you can start letting them have more and more time.

“No matter how you have a stomach time, you want to do it in a supervised way,” said Dr. Garcia.

How often should your baby make the belly?

When your baby is a newborn baby, he can only manage the time of the belly a few minutes at a time before becoming too picky. It does not matter if they agitate a little time on their belly. But it’s a training session for them to be on their belly, so don’t get them comfortable for too long.

As your baby ages, he can manage longer periods – 30 minutes to two hours at a time.

You should have a belly at least three times a day at first – more if you can.

As your baby can manage longer stretching on their belly, it can have fewer sessions of time of the belly.

When should I start the stomach time?

“You should start the belly with your baby as soon as possible,” said Dr. Garcia.

You can even start the stomach time the day you come home from the hospital.

Put your baby on your lap or chest on his belly. Older babies can be stomach on the ground.

It is never too late to start the belly. If you have not yet fixed a belly calendar or if you have not given a lot of time to your baby, it’s ok. Go ahead and start now. Your baby can always develop essential skills and take steps.

Belly age

• Newborn in one month: two to three minutes at a time about five times a day
• One to two months: 15-30 minutes a few times a day
• Two to three months: 30 minutes to one hour at least once a day
• Four to six months: one to two hours at least once a day
• Six months and more: two hours or more per day

The importance of game and toys

Your baby spends their days working through the game. This is why the toys are so important.

Toys help babies develop different skills. The uprising of toys promotes muscle strength and control. Some toys, such as pop-up toys, promote critical thinking and problem solving. High contrast toys and sensory toys, such as tactile and fellow books, promote the development of sentences and nerve endings.

Toys that make noise encourage imitation and promote linguistic skills.

They also promote emotional development, social skills and creativity. Having toys during the belly gives babies something to look at and keep them engaged.

Playing and spending time with your baby is one of the best things you can do. Babies love faces. Looking at the faces of people, eyes, oral and facial expressions, babies acquire significant social skills. In addition, it helps your baby feel safe and loved by you.

Tell your baby stories, tell what you are doing throughout the day, play Peek-A-Boo, put puppet shows and sing to your baby. Make a visual contact while interacting with your baby.

The best belly time toys

Choose toys adapted to the age for your baby. During the first weeks, your baby does not need toys. They will probably have a stomach time on the chest or knees.

When babies have about a month, their eye force is still developing. Choose toys like high contrast flashcards or a mirror.

A rattle that wraps around their wrist or ankle will encourage movement during their belly. Any floor toy that makes noise when your baby’s foot strikes him, like a piano of ground, makes the time of the belly more fun.

You can put your baby on his belly on a gym or a carpet. They usually have toys that hang in front of your baby.

Choose safe toys

Babies put everything in their mouths. This is one of the ways they discover their world. However, this means that you should be very careful with the toys you provide to your baby.

If a toy is smaller than your baby’s fist, it is too small for your baby to play. Avoid long and meager toys that can be stuck in your baby’s trachea.

Check the age recommendation on the toy box. Toys that are not suitable for babies should have a warning on the packaging.

If a toy is based on the battery, make sure there is a secure blanket on the batteries.