What is Lion mane? Health benefits, risks, more

ahsan65@gmail.comJuly 5, 2025

0 0 2 minutes read

What is Lion mane? Health benefits, risks, more

5. Can fight cancer

Lion’s Mane has several unique compounds that can help fight cancer in mouse and laboratory studies, although researchers are not sure of the way it translates into humans.

According to a study, the HEFP-2B polysaccharide, a compound of the lion mane, slowed down the growth of cancer cells in the colon in a test tube.

Another test tube study has shown that peptides found in the lion mane can help treat lung cancer. Researchers discovered that these peptides can capture free radicals (harmful substances linked to cancer) and trigger the death of cancerous pulmonary cells.

“Lion mane mushrooms have shown anticancer effects in laboratory and animal studies, but more research is necessary to determine the safety and efficiency of people,” explains Ednie.

6. Can manage to manage diabetes

“Lion’s mane fungi can help reduce blood sugar, improve insulin levels and reduce diabetic complications such as nervous pain – these effects have been mainly observed in animal studies,” said Ednie.

For example, a test tube study revealed that several compounds of the lion mane prevented the activity of alpha-glucosidase.

In this way, the lion mane can work similarly to alpha-glucosidase inhibitors (AGOs), a group of antidiabetic drugs used to manage type 2. AGE diabetes. Acts limits the absorption of carbohydrates in the small intestine, helping to reduce the sugar rise in blood after a meal.

In addition, another study revealed that diet of diabetic rats 40 mg lion’s mane per kilogram of body weight has considerably increased their pain threshold after six weeks of treatment. This may suggest that the lion’s mane could offer pain relief to diabetic neuropathy, a type of diabetic lesions that can cause pain and numbness in the legs and feet.

However, people with diabetes who take medication to control their blood sugar should approach the lion mane with caution. The lion mane can interact with other treatments of diabetes, causing a caliber to blood sugar, says Richard.

In addition, most research on diabetes has been carried out in animals and test tubes – more studies in humans can show if the lion mane can help with diabetes.

7. can help reduce cholesterol levels

“Lion mane mushrooms can help reduce the risk of heart disease by lowering cholesterol and triglycerides, preventing oxidation of cholesterol and possibly reducing the risk of blood clot, but these effects have been shown mainly in animal and laborious studies,” said Ednie. “There is not yet enough evidence of human tests to confirm these advantages.”

For example, a test tube study revealed that the lion’s mane extract can help prevent oxidation of cholesterol in the bloodstream. When LDL cholesterol (“bad”) is oxidized, this can lead to the hardening and narrowing of the arteries, according to the authors of this study.

Previous research has evaluated the hypocholesterol effects of Lion’s Mane. The researchers fed the lion mane to obese rats once a day for two weeks. At the end of the study, these rats showed significantly lower levels of total cholesterol, LDL cholesterol and triglycerides (a type of fat found in the blood) that rats that have not received the lion mane.

Despite these results, Michelle Routhenstein, RDN, specialist in preventive cardiology and certified specialist in care and diabetes education entirely fed in New York, does not recommend using Lion’s Mane to prevent or treat heart disease. “It is not supported by human studies, and safety and safety effects have not been studied either,” she said, adding that there are safer and more effective means of preventing heart disease through your diet, under the care of your principal doctor.

ahsan65@gmail.comJuly 5, 2025

0 0 2 minutes read