What happens to your psoriasis when you eat manuka honey

Some initial anecdotal evidence suggest that Manuka honey can be an effective domestic remedy for psoriasis, an autoimmune condition that causes inflamed and itching skin plates. Although there is no remedy, many experts recommend combining home and medical treatments to help manage symptoms.

Jump at the main dishes to remember.

1. Boose the immune system response

Other types of honey, including acacia and fir honeydew, have a positive impact on the immune system. Researchers theorize that this happens when its sugars are fermented during the digestion process.

Some animal studies suggest that Manuka honey can play a support role in increasing the responses of the immune system. However, additional evidence in human trials are necessary to confirm these potential advantages and how they relate to the activity of psoriasis disease.

2. reduces inflammation

Although Manuka honey cannot treat the underlying causes of psoriasis, this can help reduce inflammation in various skin conditions. Research suggests that Manuka honey:

• Stimulates the regeneration of skin tissues
• Decreases pain levels for skin burns
• Supports the healing of the skin wounds

An animal study has revealed that Manuka honey compounds can combat inflammation associated with psoriasis patches. It could also support the skin barrier, which allows it to remain hydrated. Other research has revealed the application of raw honey on psoriasis plots can improve the symptoms of skin inflammation.

3. Help dealing with other skin conditions

Several studies have revealed that Manuka honey can benefit other skin conditions in addition to psoriasis. These include:

• Acne: A study revealed that the antibacterial and anti-inflammatory components of Manuka honey are at least as effective as antibacterial soap to improve acne.
• Atopic dermatitis: The application of manuka honey topically on the skin can help improve atopic dermatitis, an inflammatory skin condition with symptoms similar to that of psoriasis.
• Rosaceae: people with rosacea, another inflammatory skin condition, have seen improvements in redness or skin discoloration after eight weeks of application of a topical cream containing kanuka honey (a similar native honey plant from New Zealand).

Are there over-the-counter treatments?

Although a psoriasis treatment plan will vary depending on the individual, there are available over -the -counter treatment (OTC) available, in particular:

• Coal tar: Food and Drug Administration (FDA) approved this topical ingredient for the treatment of psoriasis. It helps slow the growth of skin cells and restore the appearance of the skin. Coal tar can also reduce the swelling of the skin, itching and scaling, but it can still sometimes be irritating and dry on the skin.
• Corticosteroids: Over -the -counter corticosteroids help reduce inflammation and growth of skin cells. However, long -term use can cause slimming skin, spider veins and acne eruptions.
• Psoriasis lotions: Offering the relief of itching, these lotions can help prevent psoriasis thrusts. They can contain exfoliating ingredients such as salicylic acid or hydrating ingredients such as hyaluronic acid, glycerin and ceramids.
• Salicylic acid:: As a keratolytic (coating agent), it is also approved by the FDA to treat psoriasis. It works by softening and lifting skin cells, but skin irritation and hair loss are side effects.

A health care provider (generally a dermatologist, a specialist in skin, hair and nail conditions) can help decide what over -the -counter psoriasis treatments suit you. A tool known as the gravity index of the psoriasis zone (PSAI) helps them to measure the severity of a case of particular psoriasis.

Other homemade remedies

Home remedies for psoriasis can often serve as complementary tactics for standard medical treatment. Here are some options:

• Aloe vera:: As a naturally soothing plant, the gel of the aloe vera leaves can be applied to the skin to hydrate and soothe.
• Capsaicin: The spicy ingredient in peppers, capsaicin, when used in topical creams, can help reduce pain by blocking nervous signals and reducing swelling from psoriasis.
• Diet: Experts recommend implementing a lot of fiber, healthy fats and anti-inflammatory foods to help minimize psoriasis thrusts.
• Exercise:: The incorporation of regular and vigorous physical activity in your daily routine can help improve psoriasis.
• Humidifiers: These devices add humidity to air, which helps keep the skin healthy, especially during winter or dry climates.
• Stress management: Because stress is linked to psoriasis thrusts, experts recommend body-spirit therapies to promote relaxation, in particular meditation, mindfulness, hypnotherapy, biofeedback and guided imagery.
• Sun: Ultraviolet light (UV) in a controlled or outdoor medical framework can help improve psoriasis as well as sunshine exposure tactics are used.
• Hot baths:: The soaking briefly in a hot bath (not hot) can hydrate and soothe the skin, especially if hydrating bath oils are used.

Although home remedies (and over -the -counter options) can temporarily appease psoriasis, they are generally better used with standard medical treatment. A health care provider can help develop these strategies in your current treatment plan.

Main to remember

• Some studies suggest that Manuka honey can help reduce skin inflammation. This could be beneficial for inflammatory skin conditions such as psoriasis, which causes dry, itching, scaly and inflamed patches on the body.
• Although additional research is necessary to confirm the potential role of Manuka Honey in the treatment of psoriasis, check with a health care provider before trying it or other home remedies.