The smartest ways to detect breast cancer early

For radiation oncologist Marisa Weiss, MD, breast cancer prevention is a personal matter.

Weiss, who founded BreastCancer.org in 2000, was diagnosed with stage 1 breast cancer during a routine mammogram in 2010. Because she detected the cancer early, she was able to treat it with surgery and hormone therapy, avoiding the side effects associated with chemotherapy and radiation therapy. Today, she is a survivor.

“Each year, mammograms give you the best chance for early detection,” Weiss said. Health.

The U.S. Preventive Services Task Force recommends mammograms every other year from 40 years old, therefore not all insurance plans cover annual exams. If not or if you are under 40, self-examinations and awareness of symptoms are essential to identify breast cancer early.

“If you feel or see something that worries you, check it out,” Weiss said. “You need to speak up, find your voice and make that phone call.”

Weiss’ rule of thumb? Use three fingers to apply varying pressure as you tap the breast to feel for lumps. But a self-examination shouldn’t just involve touch; Also look for visual changes or abnormalities in your breasts.

Don’t panic prematurely! Weiss says eight out of ten bumps are benign or noncancerous. Additionally, bumps may appear and disappear before and during your period, as well as during pregnancy. However, any new lump deserves a message to your doctor.

While mammograms and self-exams can alert you to many breast cancers, inflammatory breast cancer is identified visually. Watch out for changes in breast size, skin texture, swelling, and red or pink discoloration.