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The Keto regime for MS: what research says

Experts do not know even more how the Ceto regime leads to the changes they observe in study subjects with MS, but they have some theories.

Following the diet can reduce inflammation

SEP is an inflammatory disease that damages the central nervous system. According to Dr. Brenton, research supports the theory that keto diets decrease inflammation, increase the process by which cells produce new mitochondria called mitochondrial biogenesis and reduce oxidative stress levels. He suggests that these can improve the symptoms of MS.

“In addition, fat is a more effective source of energy than carbohydrates for the brain,” he advises. “This can be particularly important in a brain which fights against inflammation, as is the case in the MS.”

People with MS can better respond to ketones than glucose

Inflammation is not the only cause of SEP symptoms. Like Mary Information, MD, staff neurologist and director of well-being and pediatric MS in Mande Center for MS of the Cleveland Clinic de l’Ohio, underlines people with sept also the neurodegeneration, a progressive loss of the function of nerve cells which contributes to disability.

“One of the sep questions is” What’s affects nerves? ” And one of the possible answers is that the mitochondria does not work properly, ”explains Dr. Information. Mitochondria are “energy producers” in cells, and according to information, they may not use glucose, primary fuel that the body takes on carbohydrates, in people with MS. These people can better respond to energy markers called ketone body, which develop following ketosis.

“The ketone bodies pass through the blood-brain barrier,” explains Information. “This means that they can reach the brain, and the brain can use them as a source of energy,” explains Information.

Another study revealed that people with ME, according to a modified keto diet had lower level of serum neurofilament light chain, a type of central nervous system cell which is considered a possible sign of neurodegeneration. Researchers suggest that a keto diet could play a role in the treatment of progressive MS, in which neurodegeneration is the main problem.

Weight loss can improve quality of life in people with

Another way that the diet can help is to promote weight loss.

Healthy diet and body weight can help you manage the SEP symptoms more effectively.

“It seems that people who have obesity and poor diet can be at an increased risk of obtaining the MS,” suggests Information. “And when you have a MS, obesity and poor diet can lead to a more progressive handicap, therefore [being overweight] can indeed increase the risk of obtaining it or [negatively influence] The course.

Brenton is suitable for a healthy body weight, managed by the Ceto diet or another method, is beneficial. “I believe that weight management can have a positive impact on many SEP Comorbides symptoms, including pain, fatigue and mood disorders,” he said.

Some people may find other weight management methods or food plans that are easier to maintain in the long term. Going from an keto diet to a reduced Mediterranean style diet after a few weeks can support long -term weight management.

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