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The healthy breakfast that I do in rehearsal

This cooked oat flour was my unmissable breakfast this month-I have already done it 3 times! Bright with blueberries, it’s healthy and delicious.





We spent in August in our Michigan chalet, where we had a constant flow of guests. My mom, my sister, my close friends … Whenever someone comes in town, we are picking the blueberries! So … my refrigerator? Currently filled with blueberries. 😊

I love to eat them near the handle and throw them in salads. But this month, my favorite way to use them was in this oven oat flour in the Blueberries. I have already done it 3 times, and I don’t see myself stopping soon.

Here is why I like this oven -baked oats recipe:

  • It’s super satisfactory. All -rolled oats, almond butter, pacans and fresh fruit fill this oat cook with healthy fibers, proteins and fats. A slice keeps me easily until lunch!
  • He has a delicious taste. It is crisp on the top, soft in the middle and filled with fruity and hazelnut flavor. In addition to the blueberries, I add a mash banana, which gives it a taste of bread-B with subtle bananas.
  • You can get ahead. This recipe remains in the refrigerator up to 4 days! I love to warm a slice for a quick and easy meal preparation breakfast.

If you are looking for new healthy breakfast ideas to add to your rotation, this recipe is the first thing I would recommend. I am not the only one to repeat themselves!

The reader L & L Lloyah wrote, “I love this recipe!” I do every 6 days to have breakfast for myself. ”

And Jackie said, “He’s a regular in our house!” Liked even by the most difficult eaters and heats up well if you need a quick breakfast during the week. We love it! “

I think you will like it too!

Get the recipe:


Use of spatula to mix the ingredients of the oven oat flour recipe in the bowl to mix


Do you want to try this recipe? Here are some tips:

  • Frozen blueberries are a fair game. No fresh blueberries at hand? The frosts work here too! They make this recipe perfect for the transition from summer to fall.
  • You can freeze it. Do you want to keep this recipe at hand for more than a few days? Pop slices in the freezer! They will remain well frozen up to 3 months. Let them thaw overnight in the refrigerator or defrost them quickly in the microwave.

Get the recipe:

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