The 10 best pain pain creams, according to doctors

This smooth and non -fatty lubricant contains no active ingredient in pain. Instead, it is designed to act as a friction reducer for massages – another tactic to soothing tight and overworked muscles.

Use the hypoallergenic and fragrance cream on your hands to rub more deeply on areas like your knees, your feet or your wrists, or put the pot back to your partner or friend to get help with your back, your shoulders or your neck.

What to look for in a pain pain cream

With so many options, it can be difficult to know which pot or tube will give you the most for your money. Here are some considerations that can help you focus on the best pain pain cream for you.

1. Read the active ingredients

Topicals containing NSAIDs such as lidocaine or diclofenac by reducing inflammation, which can help approach the root of your discomfort. Other ingredients work by offering a distracting sensation:

• Cooling: Menthol, methyl and camphor salicylate
• Warm -up: Capsaicin

Everything can be effective in helping you manage your pain, depending on the type of relief you are looking for, according to the Cleveland Clinic.

2. Think of the best delivery method

Creams, spraying and patches all relieve pain via the same active ingredients, but certain delivery methods can work better on different parts of the body. Creams and gels are the best for areas that move a lot, like your hands, your elbows or your knees. The patches, on the other hand, will remain in place and will offer constant relief of pain in places like your back, your neck or your shoulders. Are you looking for something less in disorder to apply? Try a spray.

3. Speak with your doctor combo treatments

Sometimes a painful cream or a gel is everything you need. But if that does not cut it, ask your supplier to make your top topic work.

“A combination of topical and systemic drugs such as acetaminophen or NSAIDs can be effective for acute pain,” said Dr. Mikhael.