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Terry Crews says he burned 7,000 calories after an episode of “America’s Got Talent”

Constantly in shape Terry teams feel the burn while organizing a television talent competition America has a talent.

The actor and the media personality sat with the guest host Nicole Byer for the August 13 episode of Jimmy Kimmel liveAnd discussed the AGT being the work “the hardest” and the most “the most satisfactory” in the world.

Around the nine-minute brand of the video below, the 57-year-old joked that he was wearing a portable fitness tracker to make sure that his “heart always turns”. While organizing an episode of the long -term reality show, CREWS followed that he had lost 7,000 calories in a single day.

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“I said to myself:” Something is not going well. “As maybe I had my hand near a radiator,” joked Crews. “But it was wild. I burned [that many calories] Because what happens is the energy of people, the energy of speaking and being [with] People, then come out live, then dancing and seeing the actions and jumping and going throughout the theater. “”

He continued, “And now I’m going home and I’m done. I’m just tired. And I said,
7,000 calories. It’s crazy. “”

Crews added that he had learned to “condition” himself to stay in shape. “Literally, I wake up. I prepare myself. I do all my thing,” he said. “I am the kind of guy
This visualizes this before doing so. So I see what I’m going to do and I play essentially just as if everything had gone very well. And then this is generally the case. “”

The actor also imagined that the scenarios “poorly performed”, which “generally made” to sweat later, but Crews was a longtime defender of health and denied that he is based on steroids.

“This body has been working for 40 years, okay? That’s it,” he said in a promotional clip for MyProtein in January. “Probably a little more than that, I started when I was 14 years old. I am 56 years old now, so you do the calculation.”

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