Health News
What foods to avoid with a sore throat

Coarse and crunchy foods
Foods with rough texture, such as uncooked vegetables, granola and dry toast, can scratch and worsen a bad throat. Instead of coarse foods, choose easy-to-swallow food, soft and semi-solid, such as cheese, broth and cream soups, yogurt, eggs, potatoes, ice cream, cooked cereals, smoothies and pans, according to ENT and allergy specialists. You can also moisten dry food with broth or sauce and vegetables to a boil or steam so that they are softer and easier to swallow.




