Although you do not obtain hemorrhoids of the bicycle, hemorrhoids, caused by swollen or swollen veins around the anus or the rectum, can make your journey very uncomfortable.
But certain steps such as ensuring that your seat is in the appropriate position, wear appropriate clothes and try different types of padding can help reduce discomfort.
Cycling and hemorrhoids
Having hemorrhoids is not fun. They can cause unpleasant symptoms such as anal pain, especially when seated or during stool; anal itching; bloody stools; And swelling or lumps near the anus, according to Johns Hopkins Medicine.
If you are a cyclist, driving can worsen the symptoms of hemorrhoids by limiting the blood flow to the anus or causing pressure and friction against damaged tissues. If hemorrhoids produce pain during your rides, some tips can reduce discomfort.
First of all, make sure that your bicycle seat is properly adjusted. According to the University of Rochester’s medical center, it should be level or slightly tilted down. When you sit down the seat with a leg extended to the ground, you should have a slight turn in the knee.
If the seat still puts too much pressure on your hemorrhoids, consider shorts with padded bicycle or padding for your seat. You can also check with your local bicycle store to try different stools that can be more comfortable.
The use of an over -the -counter hemorrhoid cream with lidocaine or a corticosteroid cream can provide temporary relief during your journey. If you use these advice and these treatments at home and the bicycle is always painful, remember to take a break to allow your body to heal completely.
Causes of hemorrhoids
Hemorrhoids are normal structures in the anal cavity, according to the Cleveland Clinic. They consist of blood vessels and connective tissue and help you control the stool. However, they become a problem when they become ignited, a current condition caused by the pressure on the anus of pregnancy, constipation or tension during the stool.
Hemorrhoids can be internal or external. Consult your doctor to confirm the diagnosis and explore treatment options.
Hemorrhoid treatment
Hemorrhoids can often be treated with home remedies and precautions. In addition to using hemorrhoid creams, make sure you get a lot of fiber in your diet and stay hydrated to avoid constipation, advises Mayo Clinic. Consider an additional fiber if you don’t get enough fiber in your diet. Regular exercise also contributes to regular stools, and taking a stool softener can help reduce constraints during stool.
When you are not in the saddle, wear cotton underwear to allow the area to breathe, advises Penn Medicine. You can clean gently with baby wipes or drug witch knots. To avoid new irritation, avoid fabrics with perfumes or dyes and be soft when wiping. The soaking hot water several times a day can also help soothe hemorrhoids.
If hemorrhoids persist or if you feel a worsening of symptoms, make sure you see a doctor, who can discuss advanced treatment options, including surgery, with you.
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