Mexican style stove chicken and zucchini

Mexican style stove chicken and zucchini

Preparation time:: 15 minutes Cook time:: 40 minutes Total time:: 55 minutes Portions:: 6

Chicken and vegetable flour seasoned with tacos that are easy to fry with a lot of melted cheese!

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ingredients

• 2 tablespoons of oil
• 1 book breasts or boneless and skinless chicken, cut into pieces of the size of a bite
• 2 zucchini, dice
• 1 onion, in dice
• 2 peppers (any color), dice
• 3 cloves of garlic, chopped
• 2 tablespoons of Taco seasoning (link) (or a package)
• 1 (15 ounce) can beans black, rinsed and drained
• 1 (15 ounce) can dice (or 2 cups of salsa)
• 1 cup of corn (fresh or frozen)
• 1 cup of cheese (like cheddar, monterey jack, etc.), shredded
• 2 green onions, trenches (optional)
• 2 tablespoons of coriander, chopped (optional)

instructions

1. Heat the oil in a large skillet over medium-high heat, add the chicken and cook, about 8 to 10 minutes, before putting aside.
2. Add the zucchini and cook until tender, about 7 to 8 minutes, before putting aside.
3. Add the onion and peppers and cook until it is just tender, about 5-6 minutes.
4. Add the garlic and taco seasoning, mix and cook until they are flavored, about a minute.
5. Add the chicken, zucchini, beans and tomatoes, bring to a boil, reduce the heat and cook for 5 minutes.
6. Mix the corn.
7. Sprinkle on the cheese, cover and let melt.
8. Garnish green onions and coriander and enjoy it!

Option: Serve fitted with your favorite taco style garnish such as sure cream, guacamole, cheese, etc.

Nutritional:: CALORIES 309,, Gras 15g (5g saturated,, Trans 0),, 76mg cholesterol,, Sodium 574 mg,, Carbohydrates 28g (9G fiber,, 8G sugars),, Protein 29G

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