Have sunburn itching? 10 effective methods to obtain relief quickly

Itching is a current symptom of the skin burned by the sun. This occurs within the framework of the inflammatory response of your body to damage suffered by your skin ultraviolet rays (UV) of the sun. There are several ways to relieve itching with a sunburn.

The first step to treat a sunburn is to cool the skin. The application of a cool compress is a quick and easy method. You can also take a cool shower. However, limit your time in water to avoid drying your skin. Also be sure to avoid difficult soaps.

When you have a sunburn, your body pulls liquid on the surface of your skin and far from the rest of your body. This can cause dehydration, leading to dry skin that itching when your water stores are exhausted. To keep your skin hydrated and avoid itching, be sure to drink a lot of water.

Consider taking a non-steroidal anti-inflammatory (NSAIDs), like Advil (ibuprofen), Aleve (Naproxen) or aspirin. These drugs can help alleviate discomfort and reduce inflammation of sunburn.

Apply a soft moisturizer after a shower or a bath, while your skin is still damp. Look for products that contain aloe vera or soy, which will help soothe your skin burned by the sun and related itching. You can also try Calamine Lotion to reduce itching.

Also use oil jelly on all blisters that develop to protect them from damage while your skin heals.

People with eczema sometimes use baking soda to relieve itching. It can also be useful for sunburn. Soda bicarbonate has anti-inflammatory and light pH balancing, which means that it could help soothe the skin.

To use baking soda for sunburn, add 1/4 cup of baking soda in a warm bath. You can also make a paste by mixing three parts of baking soda with a water part in a small bowl and applying the dough to your skin. However, use baking soda with sparingly because it can dry the skin. Avoid using baking soda on broken skin.

Over -the -counter antihistamines such as zyrtec (ketirizine) and claritine (loratadine) can help calm your skin and reduce its inflammation. Some of the itching of your sunburn could be caused by histamine that your body produces in response to UV damage. Talking with a health care provider to see if taking an antihistamine could help your condition.

Aloe vera plants contain a gel that can be particularly soothing for the skin burned by the sun. Gel helps hydrate your skin and has anti-inflammatory properties that can help heal damaged skin. Research has revealed that Aloe Vera can even help cure burns in the first and second degree.

Oat flour is known for its anti-inflammatory, antioxidant and antimicrobial properties. This can also help reduce itching and soothe irritated skin. People with eczema often use oat baths to calm the skin and reduce itching, and this can provide the same relief of itching.

To make an oat bath, add a ball of colloidal oats (finely ground oats) to a bathtub with lukewarm water. Let the oat dissolve, then dip in the bath for about 10 to 15 minutes. Afterwards, gently pat your dry skin and apply a moisturizer everywhere.

Once your skin is burned by the sun, you should avoid the sun until you are healed. This will prevent other skin damage. In addition, the deepening of your sunburn could cause greater itching and a deeper burn. If you have to be in the sun because of a job or other obligation, cover your skin with loose cotton clothing and wear a sunscreen.

You can try to use a cortisone cream to reduce your itching. These steroid creams will reduce inflammation. Creams with vitamin C or additional E will also help prevent other skin damage.

You may want to avoid products containing benzocaine or lidocaine. Some people experience allergies to these drugs and can worsen your sunburn.

First research shows that high doses of vitamin D3 can help reduce skin inflammation after a sunburn. A test tube study suggests that it can also reduce skin redness.

However, more research is necessary to understand the effects of vitamin D on sunburn. Be sure to talk to your doctor before taking high doses of vitamin D.

The best way to manage sunburns is to prevent them, especially if you are predisposed to get them. People with a higher risk of sunburn have an increased risk of getting skin cancer. In addition, research shows that obtaining a blistering sunburn when you are a child or a teenager more than double your chances of developing melanoma later in life.

Some tips for preventing sunburns include:

• Look for the shadow when your shadow is shorter than you
• Avoid the sun when the rays are the strongest (between 10 a.m. and 2 p.m.)
• Wear a wide spectrum sunscreen with an FPS of 30 or more
• Put a sunscreen on 15-30 minutes before going out
• Take the habit of wearing sunscreen every day
• Reappropriate for sunscreen every two hours when you are outside
• Use protective clothing, hats and umbrellas for sun protection
• Wear sunglasses to protect your eyes from UV rays and prevent cataracts

A sunburn may not seem to be a big problem, but it must be closely watched. Certain sunburns are transformed into a deeper burn requiring immediate medical care. In serious cases, you may need liquid and pain relievers.

If your sunburn gets reder, itching seems to get worse, or burns cover more than 20% of your body, you should see a health care provider. In addition, get medical care if you have fever, chills, pus, swelling, yellowing skin or nausea alongside your sunburns.

In extreme cases, itching of a sunburn can actually be “itching of hell”, a serious response from the skin to the sun which is not a sunburn.

A dermatologist can determine if you have a skin infection or if another problem causes your discomfort. They can make recommendations or prescribe drugs to get you more comfortable.

Sunburn can be itchy and painful. To combat itching in the sun exposure, try to use fresh compresses, take ibuprofen, hydrate your skin and use aloe vera products.

If your sunburn does not improve after a day or two or worse, see a health care provider. You should also ask for care if your sunburns cover more than 20% of your body, become reder or become yellow and are accompanied by pus, swelling, fever or chills.