:max_bytes(150000):strip_icc():focal(738x144:740x146)/John-Goodman-4-071425-b09c4ebd24594ad7974136c31aa94e72.jpg?w=780&resize=780,470&ssl=1 "John Goodman shows 200 pounds. Weight loss during the first “Smurfs”")
Need to know
- John Goodman showed his thinner physique in Failed First in Los Angeles
- The actor maintained his 200 pounds. Weight loss in the past two years
- He previously shared that he had made his weight loss by controlling the portions, which stopped drinking and adding a regular exercise to his routine
John Goodman looks good while he continues to maintain his 200 pounds. Weight loss.
On Sunday July 13, the 73 -year -old man appeared on the red carpet at Failed First in Paramount Theater in Los Angeles. He was all smiles showing his physique slimming in a navy blue suit, a patterned tie and brown shoes.
Goodman is the voice of Papa Smurf in the next restart, which will be released in theaters on Friday July 18. The film also features Rihanna, James Corden, Nick Offerman, Daniel Levy and more.
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Goodman has followed his significant weight loss since the start of his long fitness trip in 2007.
“I do not want to be an example for anyone when the weight comes back by toning-when I start to eat Crisco out of the box with a spoon and one side of confectioner sugar,” he joked in Aarp in 2023.
The actor attributed his weight loss to Portion Control, admitting at the time: “I was driving everything in my mouth.”
At 6’2 “, he revealed to David Letterman that he” pushed 400 “LBS. To his heaviest, in 2011. The decision to become healthier was simply motivated by his desire” to live life better “.
“I know that seems Sappy, but it was a waste,” he said before people. “It takes a lot of creative energy to sit on your ass and understand what you are going to eat afterwards.”
“I’m just tired, sick and tired of looking at me. You shave in the mirror and you don’t want to look at yourself. It becomes dangerous. ”
In addition to monitoring his portions, Goodman said he had also stopped drinking and hired a health coach, as well as additional regular training to his routine.
