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Jennifer Aniston’s training routine with coach Dani Coleman

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This is the one where everyone gets Jennifer Aniston-Devel adjustment for the summer.

THE Friends The Personal Coach of the former and vice-president of the pvolve training Dani Coleman Roomed Jennifer’s essential training using the low impact fitness method, and the full routine is guaranteed to prepare everyone for its next beach days.

“She really trains in our three signature formats: strength and sculpture, progressive bodybuilding class and sculpture and burn,” Dani told E! News’ Francesca Amiker In an exclusive interview. “So your strength, your mobility, as well as your cardiovascular health – it trains in everything.”

But the fitness instructor has recognized that Jennifer’s tonic figure has not only targeted different areas of the body with the method, which was founded in 2017 and which now has more than 20 studios in the United States and Canada.

Dani also attributes the impressive results of 56 years to its consistency, noting that they generally work “three times a week together”.

As she said, “keeping her practice was really incredible to see first -hand”.

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