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How to embrace risk taking and get out of your comfort zone

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    Why avoid risks can affect your personal growth

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It can be difficult to kiss the unknown and discomfort, but avoiding these situations can take your personal growth. The psychotherapist and author Niro Feliciano joins today to talk about the art of taking risks, his neurological advantages and the list of stages to help you master competence. “It has been proven when we learn new things, we prevent the cognitive decline, not to mention that if we do these things well, our reward paths light up and strengthen our dopamine, so we are happier,” says Feliciano.

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