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How can it be bad for your skin

The list of serious health problems linked to obesity is long, including heart disease, diabetes, cancer, osteoarthritis, sleep problems and asthma. And there is another: skin problems.

“Clinically diagnosed obesity can trigger changes in the skin,” explains Connie Diekman, Med, RD, food consultant and nutrition based in St. Louis, former president of the American Dietetic Association and former director of university nutrition at the University of Washington in St. Louis.

“Some of these changes are due to additional skin which can often create folds, allowing humidity to accumulate and bacteria to prosper,” she said. “This is often found on the body trunk, because Little Air arrives at these folds. But it can happen wherever the skin lights up on itself, creating a humidity environment and, if not covered, bacterial growth.”

Find out more: 8 ways whose obesity affects your mental and physical health

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