Homemade causes, treatments and remedies
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A dry cough can seriously disturb your sleep. Your cough could get worse at night if you have a condition such as acid reflux, asthma or chronic obstructive pulmonary disease (MPOC). A postnasal drop of a cold, allergies or a sinus infection can also cause tickling in your throat and trigger a cough. Fortunately, several home remedies and treatments can offer relief.
Gastroesophageal reflux disease (GERD) causes acid reflux or when the acid of your stomach decreases in your esophagus. Your gastric acid is more likely to run back when you lie down to sleep.
Other current GERD symptoms include:
- Chest pain and heartburn
- Difficulty swallowing
- Feeling like food is stuck behind your alteration
- Raucous voice
- Nausea
- Regurgitation or food that returns after eating
- Sore throat
A dry cough at night is a common side effect of inhibitors of the angiotensin conversion enzyme (ACE), which treat hypertension (high blood pressure). A cough can start in a few weeks after starting them, so you don’t realize that this is the cause.
Asthmatic people have ignited the airways, which can cause coughing, difficulty breathing and whistling breathing. A cough induced by asthma could worsen at night. The circadian rhythm, or the sleeping cycle of sleep, could affect the severity of the symptoms.
Mpoc includes chronic bronchitis and emphysema, which are both pulmonary diseases that make breathing difficult. You may have a hacking that produces a lot of mucus, especially in the morning.
Other Mpoc symptoms include:
- Tightness
- Shortness of breath, in particular with physical activity
- Whistling breathing
- A whistling sound while breathing
Pneumonia is an infection that occurs in the lungs. Some of the most common symptoms of pneumonia include:
- A cough that produces phlegm
- Fever and chills
- Difficulty breathing
- Chest pain by breathing deeply and coughing
A postnasal drop, or cough syndrome of the superior respiratory tract, is one of the most common causes of chronic cough.
Allergies and colds run the mucus in the throat, which tickles the nerve endings and triggers the cough. Congestion, itching and sneezing can also occur with a postnasal drop.
Pek (darling) is a bacterial respiratory infection. Toux is one of the main symptoms and can become violent, especially at night.
Symptoms of darling initially resemble a cold: a flowing nose or a blocked nose, fever and aqueous eyes. Classic cough signs generally emerge after 1 to 2 weeks. You could develop intense hacking that makes you vomit.
You can usually treat a cough at home using some of the following methods. Make sure you also follow the recommended treatment of a doctor if you have a condition such as asthma or mpoc.
- Breathe in hot steam: Take a hot shower or use a vaporizer to inhale hot steam, which helps moisten a dry throat and reduce the cough. Be sure to regularly clean your spray to avoid growth of mold.
- Avoid smoking: Not smoking and staying away from used smoke can help manage a cough, especially if you have a mpoc. It can be difficult to avoid smoking, but a health care provider can advise you on how to do so.
- Raise your head at night: This helps reduce the symptoms of GERD, such as a dry cough, which can worsen when you lie down. Try to lift your head on a corner pillow to prevent stomach acid from returning to your esophagus.
- Stay hydrated: Be sure to drink a lot of liquids, including broth, fruit juice, athletes and water drinks. These fluids can lighten the mucus in your throat and help you spit it.
- Success cough drops: Toux drops and hard candies could delete a cough. Look for varieties containing eucalyptus, honey or menthol, which can soothe the throat.
- Treat seasonal allergies: Stay inside if there is a lot of pollen circulating outside, and shower and change your clothes after being outside. You can also consider using an air purifier, close your windows, cover your pillows and mattresses with mites covers, keeping pets with fur in a separate room during sleep and avoiding using a fan that circulates from the air from the outside.
A health care provider may recommend over -the -counter treatments (OTC) or on a prescription, depending on the cause of your cough.
- Antibiotics: Can be used to treat bacterial infections such as pneumonia and whooping. Viral infections do not respond to antibiotics, but they can respond to certain antivirals. Follow a doctor’s instructions to take antibiotics. You have to finish the entire course of medicine, even if you feel better earlier. Bacteria can stay in your body and reinfect yourself if you don’t finish treatment.
- Antihistamines: Available in capsules, liquids, nasal spraying and other forms. These drugs treat allergies by blocking histamine, a chemical that your body releases in response to an allergen. Take an antihistamine before bedtime to attenuate a dry cough at night or early in the morning. Some antihistamines last 24 hours. Check the medication instructions to know how often it takes it.
- Bronchodilators: These treat asthma and mpoc. The bronchodilators offer rapid relief by opening and relaxing the bronchi, or passages that run the air in your lungs.
- Deployment: These treat nasal congestion caused by colds, allergies and flu. Decongestants are available over the counter in liquids, nasal spraying, pills and more. Do not use decongestants for more than three days to avoid becoming dependent on them.
- Guaifenesin: Available in capsules, liquids and tablets. Guaifèsessine reduces the thoracic congestion of a cold, allergies or flu. You can take it alone or with antihistamines, decongestants and cough suppressors. Make sure you read the label carefully and use only as indicated.
- Oral steroids: These treat the symptoms of asthma and mpoc that persist for 1 to 2 weeks. Oral steroids are available in the form of capsules, liquids and pills.
A dry cough from a cold and sinus infection, or the flu generally disappears with home remedies and treatment. Contact a doctor if your cough lasts more than 10 to 14 days or if you have:
- A cough that rises blood or quickly becomes violent
- Fever
- Recent exhibition at tuberculosis
- Signs of heart failure (for example, a cough that worsens when you lie down, heart disease and swelling of the legs)
- Stidor, or acute sound when you breathe
- Thick phlegm which is yellowish-green and smells
- Involuntary weight loss and night sweats
Look for immediate medical care if you have trouble breathing or if you have signs of an allergic reaction. These include hives, difficulty swallowing and swelling the face and throat.
Infants and young children
See a doctor if your child is less than 3 months old or has:
- Blue or pale face, lips and tongue
- A cough which lasts more than a week or that worsens
- A fever that lasts more than two days
- Severe cough and whistling breathing
- Shortness of breath and difficulty breathing
- Stidor, or a sharp sound when it was breathed
Let a doctor know if your child develops a cough at the same time each year or in response to an allergen. They can help them diagnose allergies and advise treatment.
A dry cough at night can make sleep difficult. Acid reflux, fiery respiratory tract and postnasal gout can cause cough attack. A dry cough can also be a side effect of ECA inhibitors or a sign of mpoc, pneumonia or darling.
It is important to consult a doctor, regardless of the cause of your cough. They can recommend home remedies and treatments to help you breathe easier and sleep better.