Food News

Fried zucchini recipe

This air frying zucchini is tender and tasty, thrown into a delicious seasoning with garlic and herbs. Ready in 10 minutes, it is a perfect weekly dish!





This fried zucchini recipe which is a quick and easy accompanying dish for busy weekly evenings. It cooks for about 10 minutes and requires only 6 basic ingredients, but it always comes out tender, caramelized and tasty each time.

I think it’s my summer shortcut to make roasted zucchini. Unlike the oven, the air fryer will not heat your whole house, which makes this recipe a lifeline in hot weather. It’s also faster (no preheating required!), And with a four -year -old child, I can’t complain about saving a few minutes in the kitchen. 🙂

If you have an air fryer, try this recipe the next time you need a simple weekday night. I think you will love it!


Chopped zucchini on the cutting board next to the seasoning


Air zucchini ingredients

You need 6 basic ingredients to make this recipe for air fridge zucchini:

  • Zucchini, Of course! Choose zucchini from small to medium size on larger zucchini. They will have a softer flavor and a firmer texture.
  • Garlic powder and Italian seasoning – I use these seasonings on my roasted zucchini too. They add a delicious salted flavor!
  • extra virgin olive oil – It helps brown zucchini and soften it while it cooks.
  • And salt and pepper – To burst all the flavors!

Optional, but tasty: Garnish the freshly grated parmesan zucchini (or vegan parmesan) when it comes out of the air fryer. He adds an additional layer of hazelnut flavor and Umami.

Find the complete recipe with measurements below.


Zucchini in the air frying basket


How to ventilate zucchini fries

This recipe for air frying zucchini has 3 simple steps:

Start by preparing the zucchini. Cut it into half-light half-moons, then place it in a large bowl and throw it with olive oil, Italian seasoning, garlic powder, salt and pepper.

Then fry the zucchini in the air. Spread it in a single layer in the air fried basket. Cook at 400 ° F for 9 to 11 minutes, or until it is tender and golden on the edges.

  • Note: Air fries vary! I have (and I love it) the place Wonder Oven, which does not require preheating and prepares the zucchini to perfection in about 10 minutes. Make sure you preheat yours if necessary and adjust the cook time if necessary. The squash is ready when it is tender and golden.

Finally, season and serve. Taste the zucchini and season with additional salt and pepper if you wish. Sprinkle with parmesan, if you use and take advantage of it!

Recipe advice

  • Work in lots if necessary. This is my advice n ° 1 for any air fryer recipe! The key to obtaining well-golden caramelized vegetables is to give them a lot of space in the air fried basket, so make sure your zucchini adapts in a single layer. If not, remove it and work in lots. Otherwise, zucchini cook and soften (not brown) while it cooks.
  • Have fun with the seasonings. I love the combo of garlic, herbs and parm here, but many other seasonings are great too! Replace the Italian seasoning with dried thyme or Provence herbs, or jump the herbs and add spices like chili and / or cumin powder. Press the zucchini with lemon or lime juice before serving, or garnish with basil or fresh parsley instead of cheese. The options are endless!

What to serve with fried zucchini

You can serve this recipe as an accompaniment dish with practically any meal. Combine it with your simply cooked favorite protein or pasta like my pesto pasta, Cacio e Pepe or Puttanesca pasta.

It would be great next to (or even in) a frittata or a quiche without a crust too.


Fried zucchini recipe


How to store

I like this zucchini best when it is hot from the air fryer, but if you have leftovers, you can store them in an airtight container in the refrigerator up to 3 days.

Take advantage of them at room temperature or quickly warm them up in microwave or air fries.

More fried recipes to try

If you like this air frying zucchini, then try one of these easy frying recipes:

Fried zucchini

Preparation time: 5 minutes

Cooking time: 10 minutes

Total time: 15 minutes

Service 4

This fried zucchini recipe which is a quick, easy and delicious accompaniment dish! The zucchini is tender, caramelized and tasty, thanks to a simple seasoning with garlic and herbs.

Prevent your screen from becoming dark

  • Preheat the air fryer to 400 ° F, if your air fryer requires preheating.

  • In a large bowl, mix the zucchini with olive oil, Italian seasoning, salt, garlic powder and several pepper molds.

  • Working in lots if necessary, organize the zucchini in a single layer in the basket of air fryers, leaving a little space between the rooms. Air fry for 9 to 11 minutes, or until it is tender and golden on the edges. Repeat if necessary with the remaining zucchini.

  • Season with a taste and serve fitted with freshly grated parmesan, if you wish.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button