Buccal thrush is a fungal infection of the mouth, where a fungus that lives in the oral cavity invades and causes white lesions. There are foods to avoid with oral thrush, so be sure to eat and what to avoid.
What is oral thrush?
Oral lily of the valley, also known as oral candidiasis, occurs when the fungus Candida albicans Accumulates in the mucosa of the mouth, according to Mayo Clinic. Although this organism normally lives in the oral cavity, it can sometimes grow too much and cause white lesions on your tongue or inside your cheeks. In some cases, you can find it on the roof of your mouth, your tonsils, the back of your throat or your gums.
Buccal thrush is most frequent in those who have reduced immunity. As a general rule, the immune system strives to prevent harmful bacteria from invading your tissues while maintaining a balance between good and bad bacteria that live inside your body, according to Informedhealth.org.
But if your immune system is low, these protective mechanisms fail, allowing the number of candid spores to increase, making room for oral infection.
Although this condition can affect anyone, it tends to occur most often in babies and the elderly. This is a minor problem if you are in good health, but if your immune system is weakened due to health problems or drugs, your symptoms may be more difficult to control – and more serious.
At first, you may not notice the symptoms of oral thrush. But over time, this condition can cause the following symptoms, according to the Cleveland Clinic:
- White lesions on the tongue, cheeks, gums, tonsils and the roof of the mouth
- Lesions that look like cottage cheese
- Irritation and pain that can cause difficulty eating or swallowing
- Bleeding if the lesions are scratched or rubbed
- Loss of taste
- Dry mouth
If you or your child have one of the above symptoms, contact a healthcare professional so that he can perform other tests.
According to the centers for disease control and prevention, you are more likely to feel a church if you have:
- Diabetes
- Cancer
- HIV / AIDS
- Drugs that cause dry mouth
- Medical conditions that cause dry mouth
- A need to use antibiotics or corticosteroids
- A habit of smoking
Food to avoid
It can be difficult to eat when you have oral thrush. After starting antifungal drugs, certain food changes can reduce the severity of the valley of the thrush. Mayo Clinic recommends limiting sugar -containing foods because they can promote candida growth and make it more difficult to get rid of infection.
A study revealed that an unbalanced contribution of carbohydrates, refined sugar and ultra -proposed food could promote the growth of the Candida. Another study has revealed that children who are deficient in essential vitamins and minerals such as vitamin D, vitamin A, iron and zinc are more sensitive to the thrush.
Based on this information, the foods to be avoided with the oral chief include:
- Sugar drinks like soda, beer or wine
- Processed foods that are rich in added sugars
Candida sayal food list
Many people have said that “cleaning the candida regime” helps detoxify the body and facilitate the avoidance of the proliferation of Candida. But according to Mayo Clinic, there is little evidence to support the idea that such a diet helps to deal with or prevent candida infection.
That said, if you are trying to prevent recurrence of oral thrush, trying the official candida regime can be useful. (Just ask your doctor or a registered dietitian if you suit you.) This approach is little in sugar and anti-inflammatory, to promote better intestinal health and eliminate sugars that feed the growth of Candida, according to the Diet Candida.
This food plan is largely based on non -starchy vegetables, low sugar content, gluten -free cereals, fermented foods and dairy products. To start, it suggests replacing food to avoid with things like:
- Fermented foods such as yogurt, sauerkraut, kimchi and kombucha
- Fruits with a low sugar content such as blueberries, lemon and lime
- Quinoa and other pseudograins such as buckwheat
- Lean proteins like chicken and fish
- Eggs
- Herbs and spices
- Stevia
- Sugar alcohols such as xylitol and erythritol
- Water
- Plant -based tea
- Chicory coffee
- Matcha
According to the Candida diet, “maybe foods” are foods to avoid with lily of the valley, but they can be correct in small quantities for diet. These include:
- Beans
- Beet
- But
- Ignam
- Pumpkin
- Potatoes
- Peas
- Strawberries
- Watermelon
- Pears
- Fisheries
- Oranges
- Apples
- Blackberries
- Amaranth
- Brown rice
- Wild rice
- Black rice
- Beef
- Venison
- Lamb
- Peanuts
- Pistachios
- Walnut butter
- Nut milk
- Walnut
- Coffee
- Green tea
- Vegetable juice
Although some of these foods may not bother you, others can worsen your valley symptoms. This can involve a process of tests and errors, introducing food under the direction of a nutritionist or a health professional.
If your symptoms of oral thrush persist after antifungal treatment and changes in diet and lifestyle, check with your doctor, which can give you more personalized advice and suggest other treatment options.
.jpg?sfvrsn=429834c5_0&w=390&resize=390,220&ssl=1 "Headache after starting a diet? Here is what your body tries to tell you")
