Erica Groussman shares her wellness routine filled with pallets, electrolytes and trubar protein snacks
Provide your body! Trubar Founder Erica Groussman seated with and to share her well-being routine, which presents her vegan protein bars that have a taste for desserts with flavors inspired by donuts, cookie dough, strawberry shortcakes and more.
The CEO is based on delicious snacks, loved by Bethenny FrankelTo keep it healthy and full, between its schedule full of action.
“Well-being is entirely on what really fits into my day.
“I do not continue perfection. I just want to feel good and follow everything I have,” she continues.
Its essential activity: “I try to move my body every day, even if it is only a walk between the calls … At the moment, I am obsessed with Padel. … I am completely addicted. It is competitive, fun, social and somehow a killer training.
To reach its full potential on and off the field, Goussman sticks to a nutritious diet.
“I stay above my hydration with electrolytes throughout the day and I eat most of the time and I avoid sugar alcohols, seed oils and waste stuff.
To close your day – and prepare for the next – the businesswoman prioritizes her night routine.
“I sleep seriously. A comfortable cocoa helps me end after the grind,” she notes.
Related content:
