Does ice help acne?

Putting ice on an acne break can help calm redness, reduce inflammation and relieve pain. This can help manage an escape and reduce the appearance of pimples. However, it is unlikely that the ice will treat the underlying cause of acne and is not a long-term solution.

Acne is the most common skin condition in the United States, affecting up to 50 million people each year. As a rule, if you have acne, you will notice red and fiery pimples on your face. Some people will also obtain nodules and deeper cysts which are painful or tender to the touch.

Ice can be very effective in relieving pain and reducing inflammation. This can also reduce redness. Putting ice on your acne causes vasoconstriction, that is to say when narrow blood vessels, reducing blood flow to the area. This effect helps reduce pain and inflammation.

Boundaries

Acne ice does not treat the underlying cause of the break. Thus, although the ice can manage appearance, pain and sometimes the size of the pimples, you will always have to treat your acne with an over -the -counter medication or a dermatologist (a doctor who diagnoses and treats skin conditions).

Effective acne treatments may include:

• Salicylic acid: This ingredient penetrates your pores and dissolves dead cells from the skin and oil (sebum) that lead to acne.
• Adapt: this medication and the drugs below work by drying oil, killing bacteria and causing the top layer of your skin (eliminate dead skin cells).
• Benzoyl peroxide
• Sulfur
• Resorcinol

Since the use of ice on acne is generally not a prescribed treatment, there is limited research on how to use it safely. But some dermatologists recommend the following steps:

• Make sure your face is clean and dry.
• Wrap the ice or ice pack in a clean toilet glove and apply it to your acne.
• Leave it in place less than three to four minutes.
• Repeat this process several times a day to reduce swelling and inflammation.

If you want to bring the button to the head, you can also use a hot compress. Soak a clean cloth in hot water. Once it has cooled slightly, apply it on the button for 10 to 15 minutes, three times a day. However, avoid bursting the button, as this can worsen inflammation and redness and spread the bacteria.

Topical drugs such as adaptation, benzoyl peroxide or salicylic acid are more effective when the button is on the surface of the skin.

The biggest risk of using ice on your acne is the damage it could potentially cause your skin. Putting ice directly on your face, leaving it for too long, or using it on sensitive skin can all cause problems and irritate your skin.

In addition, prolonged use of ice on your face could cause frostbite or cold hives (hives or swelling in response to the cold). If you have vascular disease, Raynaud’s disease, diabetes or smoke, you are more at risk of injury. For this reason, you must limit the time you put ice on your face and make sure you have wrapped the ice bag in a clean and soft cloth.

Speak with a dermatologist before experimenting with a home remedy against acne. Trying too much different methods both or changing your acne treatment too early can worsen acne.

Here are some home remedies to chat with your dermatologist:

• Tea tree oil: Researchers have discovered that this oil, which has antimicrobial capacities, can improve light to moderate acne in some people.
• Jojoba oil: In an older study, people reported an improvement of 54% of acne after using a clay mask containing jojoba oil two to three times a week for six weeks.
• Green tea: Green tea has compounds that can affect oil production and reduce acne. A study revealed that people who used a green tea extract on their skin reported an 89% reduction in acne after eight weeks of use.
• Aloe Vera: This plant is known for its ability to reduce inflammation, and it can have a slight effect on acne. A study revealed that Aloe Vera, when used with ultrasounds and soft masks, reduced the number of bumps and lesions that the participants had.
• Stress management: Stress can sometimes worsen acne. The practice of stress relief techniques such as deep breathing and yoga can help prevent future escapes or prevent existing ones.

If your acne does not improve after several weeks of treatments at home and over -the -counter acne, you should see a dermatologist. They can assess your acne, determine the type and create a treatment plan to help it improve. You should also see a dermatologist if you notice:

• Dark spots or hyperpigmentation
• Painful acne, extremely red or cyst
• Your acne scars
• Emotional stress caused by your acne
• Worsen acne that does not improve
• Sudden escape without explanation

The use of acne ice can help calm redness and reduce inflammation. This can also reduce the pain and size of your pimples. However, ice will not treat the underlying cause of acne.

It is important to practice caution when using ice on your face. Avoid putting the ice directly on your skin and limit the time you freeze your acne. Being too aggressive with your use of ice can damage your skin. Talk to a dermatologist in the best way to use ice on acne. They can also advise the best treatment option for your type of acne.