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Celeb Skincare Pro Vanessa Lee of things we do shares the surprising ways you could trigger from melasma

Mount the brightness! Celebrity Skincare Pro Vanessa Lee of The things we do shared the surprising ways to trigger melasma – and how to prevent it.

The supplier of medical aesthetics, which keeps Kim,, KourtneyAnd Khloé Kardashian,, Kendall Jenner,, Jessica Alba,, Kate HudsonAnd Gabrielle UnionBrilliant, said to and that certain nutritious foods could do more harm than good if you are subject to dark spots.

“In Chinese medicine, melasma is often linked to internal imbalances, in particular linked to digestion and traffic. A common, but neglected trigger, eats too many cold and raw foods like smoothies, salads and ice drinks. These can weaken the spleen and the qi stomach, leading to the shock absorber and stagnation in the body, Discoloration on the face, “she explains.

Other healthy habits that could actually be sabotaged? “A high body temperature, even when you are not under the direct sun is a less known culprit which has just as hard. … Saunas, hot yoga or intense training can increase internal heat, which stimulates the activity of melanocytes and darkens the pigment,” notes the skin guru.

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If the damage has already been done, do not sweat – in more ways than one – thanks to the PICOSURE PRO aircraft at Lee’s Studio at the Los Angeles row in California.

How it works: “The laser uses ultra-short energy gusts, called acoustic or pressure waves, to fragment the pigments deeply in the skin without generating heat or injuring the surface. Unlike lasers or microneedling that is based on a controlled injury and skin resurfacing, this method keeps the skin barrier intact.”

“I did it personally and I was amazed by the speed with which my solar spots faded, how smooth my skin was and how absolutely no stop time,” explains the founder.

In addition to carrying out the treatment, Lee suggests making subtle modifications to your daily routine for a radiant complexion.

“To avoid the melasma induced by heat, use a portable fan or OUR Gel pearl cooling mask And high frequency baguette. … For melasma thrusts inside, add a variety to your diet with hot and cooked foods and incorporate ingredients such as ginger, cinnamon or slightly cooked green vegetables to support blood circulation and healthy balance. “”

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Finally, make sure that your skin is protected at any time with appropriate products and accessories.

“Makeup with integrated sun protection, such as eyeshadows and lip shiny, makes sun care easier and more transparent, so it becomes a habit, not a problem”, shares the Cosmetic RN.

“The wearing of UV blocking sunglasses is also just as important. … Exposure to UVs around the eyes is not content to damage vision, it can also intensify pigmentation in the surrounding skin,” she adds.

And do not skimp on the rest of your body.

“The neck, chest and hands are exposed to the sun daily and are often the first to show signs of aging and discoloration. … Sun gloves, in particular by driving, are essential to prevent pigmentation,” notes the certified reader Eastern face.

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