Soft almond flour muffins (5 ways)

Tired of eggs for breakfast? You don’t have to use highly processed bakery products to have a delicious treat in the morning. These almond flour muffins are a delicious option for breakfast, snacks or dessert. In addition, you can add your favorite mixtures for a customizable muffin.

Most of the time, I have eggs, fermented vegetables and even fish for breakfast. Although my breakfast choices are sometimes a little unconventional, I stick to protein-rich options. Healthy fats for the regulation of blood sugar is also essential.

Almond flour muffins

Not all my children are on board with sardines for breakfast, so they also prefer to throw gluten -free muffins. We have done a lot of coconut flour muffins over the years. These almond flour muffins are also without cereals, paleo, refined sugar and without dairy products.

You can make them with a low carbohydrate and keto content if you omit the arrow powder and the coconut sugar. Exchange the bananas for yogurt if you are looking for Keto muffins.

Use either whiten almond flour or almond flour, depending on what you have. I really like the addition of the arrow powder to give a texture similar to ordinary wheat flour muffins. Even better, they can be personalized to create all kinds of flavors. Consult the option of optional flavors under the recipe of some ideas! Our favorite so far is almond carrot cake almond flour muffins.

I don’t like my really soft pastries, so this recipe is slightly sweet. If you prefer your mild muffins, taste and adjust the sweetener in the dough if necessary.

Variations of almond flour muffins

You can add the mixtures you like to the basic muffin recipe above. Try dried or fresh fruit, nuts, chocolate chips or grated coconut. Here are some other ideas for different flavors:

1. Almond chocolate flour muffins

Add to the basic recipe:

• Replace the cinnamon with 2 to 3 tablespoons of unsweetened cocoa powder
• Use ½ cup of dark chocolate chips or pieces
• Add 1 to 2 tablespoons of maple syrup if you like them softer

Tip: Sprinkle a few chocolate chips on top before cooking for this bakery style look.

2. Carrot cake muffins

Add to the basic recipe:

• Add ¾ cup of finely grated carrots
• Add ¼ cup of raisins (optional)
• Add ½ teaspoon of nutmeg + ½ teaspoon of ginger
• Exchange bananas for? Apple compote cup for a softer texture
• Incorporate ¼ cup of chopped nuts or pacan (optional)

3. Savual cheddar muffins and herbs

Remove: coconut sugar, cinnamon, vanilla and bananas
Add:

• ¾ Cup cheese cheeddar grated grated
• 2 tablespoons of chopped chopped chives or green onions
• ½ teaspoon of garlic powder
• Optional: pinching of red or red and crumbled pepper flakes

Tip: super hot served with soups, or as a sandwich base for breakfast!

4. Blueberry muffins with almond flour

Add:

• Lemon zest from 1 lemon + 1 tablespoon of lemon juice
• ½ cup of fresh or frozen blueberries (mix in almond flour before adding to the dough)
• Optional: Water a simple lemon frosting after cooking with lemon juice + coconut sugar powder

5. Muffins with bananas of zucchini almond flour

Add:

• ½ cup of grated zucchini (first eliminate humidity)
• Get in bananas like sweetening
• Add a pinch of cinnamon + nutmeg
• Optional: ¼ cup chopped nuts or mini chocolate chips

Healthy muffin recipes

Do you want healthy muffin ideas? These healthy recipes are a success in our house! Most of them are made with coconut flour, and they are all refined sugar.

What are your favorite muffin flavors? Leave a comment and let us know