A natural solution for excessive growth of hair and body hair

Excessive hairs and body hairs have an impact on so many of us, but they are rarely discussed openly. Whether linked to polycystic ovary syndrome (SOPK), hormonal offsets related to pregnancy or menopause, these challenges can not only shape physical appearance, but also our mental well-being. We sat with Jasmine Nelson, founder of Umber by J. Lenay, to discuss her journey and the stimulating solutions that she has developed to help us recover control and our confidence.

BHM: Can you share your trip with hair on the excessive face and body and how did it inspire your brand?

Jasmine Nelson: When I was about 14 or 15 years old, I noticed that the hair was growing on my neck. I did not know what to do, so I shaved it, thinking that it would not be different than shaving my legs – an error. Over time, the hair spreads on my chin and my jaw, and I was not only doing with the hair. I was fighting against embodied hairs, scars and a serious blow to my confidence.

I was too ashamed of being with people. When I finally went to a doctor, they diagnosed me with sopk and proposed solutions such as contraception or spironolactone, but I refused because they did not feel well for me in the long term.

I tried everything from electrolysis to food changes, spending more time and money than I want to admit it, but nothing seemed to work in a coherent manner.

Meanwhile, I met my high school friend, who later became my husband. He really accepted me for me, beyond my physical appearance. Having someone who loves me unconditionally was to heal, but self -acceptance did not come overnight. Loving yourself is a journey; No one can do this job for you.

Pregnancy has temporarily reduced my hair on the face, but postpartum brought them back with revenge. Determined to find a solution, I started to experiment with ingredients and formulas. After months of testing and errors, I finally created something that worked. I never intended to start a business, but I knew that I had to share it once I saw how many women were going through the same difficulties. This is how Umber by J. Lenay was born.

BHM: Why does SOPK cause excessive hair and body hair, and how can women manage it effectively?

Jasmine Nelson: Sopk causes high levels of androgens – male hormones like testosterone – which promote hair growth in areas like the face, chest and back. He is also responsible for lightening hair on the scalp, creating a frustrating double -edged sword. Balancing naturally hormones can help, whether through a low sugar and anti-inflammatory diet, lace-lects tea or supplements such as DIM or SAW palm.

For hair removal itself, hair inhibitors like my reduced melting oil of hair can slow down regrowth while soothing the skin. Whatever the method of hair removal you choose – launch, waxing or shaving, always follow with appropriate monitoring to reduce irritation and prevent embodied hair. And remember, hair growth linked to SOPK is not your fault.

BHM: pregnancy often changes hair growth unexpectedly. What can women expect and how to manage it?

Jasmine Nelson: pregnancy hormones like estrogen and progesterone can cause thicker and darker hair growth in new areas, while for some women, it could temporarily reduce excessive hair growth. Pregnancy has decreased my facial hair for a while, but postpartum brought them back stronger than ever.

To manage these changes, use soft hair removal methods if necessary, exfoliate regularly and hydrate to avoid irritation. Supporting your overall health with a diet rich in nutrients and scalp massages can help you during postpartum recovery. Give yourself grace – hormonal offsets during pregnancy are natural and often resolve over time.

BHM: Menopause has another stage of hormonal changes. What advice would you give to women who undergo these transitions?

Jasmine Nelson: I haven’t experienced it yet, but I learned and wanted by speaking with different people. Menopause brings hormonal changes as the age of women. As estrogen levels decrease, androgens become more dominant, resulting in changes such as excessive hair growth, which many women do not talk about.

BHM: How does the treatment of hormonal imbalances and physical changes have an impact on mental well-being?

Jasmine Nelson: It can be emotionally exhausting. Hormonal imbalances and the physical changes they bring, such as hair growth or skin changes, affect what you feel for you. I know from the first hand, and many women I have spoken to feel the same thing: frustration, isolation, even anxiety when they treat excessive hair growth, skin changes or weight fluctuations. This is not just our appearance. It is a question of feeling that we have lost control of our body.

Here is my advice: Give yourself the grace and focus on what you can control. Create a personal care routine that makes you feel good, whether by using hair reduction treatments, skin care rituals or simply take time for yourself.

Surround yourself with a community that really understands your trip. Incorporating daily claims and changing your state of mind is also powerful. Remember that your beauty is not defined by hormones or hair, but by the way you love yourself and worry about you. You are worthy as you are. So don’t give up!

BHM: What false ideas on facial and body hair should be challenged?

Jasmine Nelson: One of the biggest false ideas is that women should not have face or body hair at all, as if it were not natural or which must be ashamed. But the truth is that hair growth is completely normal; It is influenced by genetics, hormones and health problems such as sopk or menopause.

Society has this strange way of assimilating to be hairless with being feminine, which means that many women feel embarrassed or as they were somehow “less feminine” if they manage excessive hair growth.

It is a fight, but it is time that we challenge the story and kiss what is natural for us.

BHM: How did your brand, Umber by J. Lenay, become a women’s health advocacy catalyst?

Jasmine Nelson: Umber by J Lenay was born out of my difficulties and the real desire to offer real solutions to women dealing with excessive hair growth, dark spots and embodied hairs. But it is more than creating products – it is a question of using this brand to defend the health and well -being of women. By highlighting the impact of hormonal imbalances, whether from sopk, menopause or other conditions, I was able to trigger significant conversations around body image, personal care and access to alternatives affordable to laser treatments and electrolysis.

BHM: What is a key message that you would like to leave for women sailing on the hair and excessive body hair in today’s society?

Jasmine Nelson: My biggest advice? You are not alone and you are not defined by your hair. Facing excessive hair growth may seem overwhelming, especially in a society that does not often speak of it openly, but remember-your beauty and your value go far beyond the standards of society.

Discover these best choices from Umber by J. Lenay

Thanks to her test, error and resilience journey, Jasmine has created a range of organic products to help women with excessive hair growth. Here are three:

Hair reductions in melting oil reduce the oil: a soft formula that allows slow hair regrowth while soothing irritation and improving the appearance of dark spots. Price: $ 60.00.

2 oz moisturizer for the face for embodied hairs and acne: ideal for hair removal care, this serum hydrates and calms sensitive skin, reducing redness and discomfort. Price: $ 34.00

4 Oz Facial Sugar Scarbe: Exfoliant and prevention of incarnated hairs, this scrub refreshes the skin and promotes a uniform texture, perfect for your personal care routine. Price: $ 18.00