The television star Eva Longoria looked sensational in a naked crop top and micro-shorts as she went out in Spain on Monday.
The 50 -year -old brunette was dressed for training as she added a beige visor and black sunglasses with a black banana bag around her waist.
The Land of Women star had on her big sneakers when she was walking with a group of female friends.
Their exercise session took place in the picturesque streets of Puerto Banus in Marbella, Spain, where the star lives in recent months.
The group took a break to explore the dynamic craft market, traveling by handmade goods, local specialties and the treasures of the store.
The television star Eva Longoria looked sensational in a crop top nude and micro-shorts as she went out in Spain on Monda
The 50 -year -old brunette was dressed for a training session while adding a beige visor and black sunglasses
She is married to José Antonio Bastón and they have a son named Santiago but they were not seen on Monday.
Eva managed to remain an impressive size two, even in the fifties.
The desperate actress of housewives showed her tonic shape during the walk.
The star, who was seen on her Cnn Docuseries Eva Longoria: search for Spain, showed his sculpted arms while wearing gold bracelets.
The native of Texas has flashed a fresh pink manicure. Eva had her long brown hair with flirting reflections in a high ponytail.
In one of the stands, Eva watched perforated jewelry with her three friends.
Eva has spent time under the Mediterranean sun in the Andalusia region in southern Spain, a place it called to the house in the past year.
This occurs after the mother of each other shared her three best regime hacks last year.
The three tips on the Longoria diet are intermittent fasting, clean diet and moderation.
It follows a window on an empty stomach 16: 8 (eating between 11 a.m. and 7 p.m.) and focuses on proteins, green leafy vegetables, healthy fats and complex carbohydrates.
The Land of Women star had on her big sneakers when she was walking with a group of female friends
The three friends of the Hollywood veteran were all dressed in leggings
The red carpet luminaire also avoids processed carbohydrates, sugar and fried food, especially at the start of the postpartum stage.
She usually eats in an eight -hour window, generally between 11 a.m. and 7 p.m., according to Women’s Health.
Longoria prioritizes whole and unprocessed foods such as lean proteins (chicken, fish, eggs), green leafy vegetables, healthy fats (avocados, olive oil) and complex carbohydrates (quinoa, brown rice).
The training enthusiast cuts out the processed carbohydrates, sugar and fried foods, especially after pregnancy, and incorporates proteins into each meal and snack. She uses healthy fats like avocado in her meals and chooses complex carbohydrates such as quinoa and brown rice on refined grains.
The coverage believes in moderation and avoids restrictive regimes, according to Celebwell, but generally revolves towards healthy options. Eva emphasizes the fact of staying hydrated, says prevention, which is a crucial part of any healthy lifestyle.
Their exercise session took place in the picturesque streets of Puerto Banus in Marbella, Spain, where the star lives in recent months
The group took a break to explore the dynamic craft market, traveling by handmade goods, local specialties and shop treasures
The snacking includes almonds, yogurt and fruits.
Eva Eva Longoria’s travel documentary centers: The search for Spain continues to operate strongly for CNN.
After the success of Mexico’s research, the Spanish edition led to another episode – this time taking the actress to France.
“France has long been a cornerstone of world cuisine, and I am delighted to join CNN for this next chapter of our culinary and cultural trip,” said Longoria in a statement, as reported by the Hollywood Reporter.
In May, Longoria said she was still thinking that she would have become a success in Hollywood.
The versatile actress has had an extremely successful career, with programs such as only murders in the building, and Eva has now revealed that she had never doubted her own talent.
She is married to José Antonio Bastón and they have a son named Santiago but they were not seen on Monday
Eva managed to remain an impressive size two, even in the fifties. The desperate actress of housewives showed her tonic shape on Marbella beach, in Spain
The actress told Byrdie: “When I look at the longevity I had in this industry, it makes sense to me. “Of course, I will work as hard as possible in everything I do, and it is in this industry.
“I knew I would succeed because I was surrounded by prosperous women – my mother, my sisters and my aunts were independent, strong, intelligent and charitable.
“They were all I wanted to be.
Eva’s self -confidence helped her sail in Hollywood traps. She explained: “I remember the first time I was on a display panel and someone said to me:” Oh my god, who would have thought? “”
“And I said,” Me. I thought it. I dreamed of it. “If you do not defend yourself, who else goes? This unshakable belief in you will take you so far.
Despite this, Eva admits that her priorities have changed in recent years.
The star, who was seen on her CNN Eva Longoria documentary centers: looking for Spain, posted her tonic framework and her signing curves
In one of the stands, Eva looked at pearl jewelry
She kept a lotion bottle that she removed from her banana bag
Eva had her long brown hair with flirting reflections in a high ponytail
Longoria to the Global Gift Gala of Marbella Sunday
Brown beauty shared: “When you are young, you should say yes on every occasion, so that you can decide what you want to do in life.
“Now that I am 50 years old, I give priority differently,” said the close friend of the star of the emergency George Clooney.
“I make my life very specific to what I want the next 50 years to look like. I spend more time with my family, I work less and I do more what I like.
“Being in financial security helps these decisions, but I think I have worked hard enough to say” no “now. Eva has also admitted to become more concerned with health in recent years.
The actress said: “I don’t mind get aging. I just want to age. I am grateful to be able to move my body and train, get on a mountain and play with my son. I try to be as mobile as possible as long as possible.
