Ali Larter, 49

Ali Lartter was amazed in a new selfie dressed in Bikini shared Instagram on Monday.

The 49 -year -old actress Landman – who was spotted with Freddie Prinze Jr. earlier this month – denounced her sink abs in a two red spinning rooms, exhibiting her health routine.

Larter depicts Angela Norris, the former crazy sex of Tommy Norris by Billy Bob Thornton, in the Paramount +show.

Hiring her audience of 907,000 subscribers, the blonde beauty wrote: “I had to shoot a bikini scene for my program last week. Playing a character who is so comfortable in his body leads me.

She then detailed “how I prepare and what I eat for a day on the set”.

Hiring her audience of 907,000 subscribers, the blonde beauty wrote: “I had to shoot a bikini scene for my program last week. Playing a character who is so comfortable in his body leads me ”

Ali revealed that she was in bed at 11 p.m. and I take magnesium and gaba, wake at 5:30 am. Jui of celery and coffee and hit the gymnasium by 6 ‘; In the June 8 photo

Ali revealed that she was in bed at 11 p.m. and I take magnesium and gaba, wake at 5:30 am. Jui of celery and coffee and hit the gymnasium by 6. “

For her training sessions, she said: “I do an interval race of 30 minutes and 10 minutes of nucleus”.

Then she wrote: “Shower, dip my face in ice water, foam with oil from my tanning by spray.

And then she left to film her successful series, which was renewed for a second season in March, production demonstrating in April.

LARTER continued: “Continue at work at 7 am. Browse the works and mix my tan. Another coffee, lemon water, eggs and turkey bacon.

She mentioned the particular jewel which is essential to her television character – ”[I] Put the Angela diamond cross which is my armor costume for this woman.

His swimsuit photo was taken in his trailer, and the special pendant was conscientiously rigged around his neck, falling in the center of his tanned neckline.

Finally, the star noted “10 minutes of deep breathing to break the BS that I tell myself and redirect my energy towards a calm, confident and creative state while I look at my equipment. And then go walk on the walk!

She encouraged her subscribers on social networks to “let me know how you build to look like and feel your best”.

Larter depicts Angela Norris, the former crazy sex of Tommy Norris by Billy Bob Thornton, in The Paramount + Show Landman; In the photo of the girl on the Michelle Randolph screen

Ali showed her long tonic legs in a mini-patterned mini-robbed for a landman for your consideration event in early June

Laterter recently shared an image with Landman Co -Stars – The acting legend Sam Elliott and Michelle Randolph

In character like Angela, Ali often films slightly dressed in lingerie or swimsuit, and has even become naked breasts for a sex scene on the successful program.

In an interview with Good Morning America last year, the actress spoke about her role in the series Oil Boom West Texas.

“I work with an incredible cast and the whole crew is so good and talented that I just have the impression of playing at the top of the game and so it’s really exciting,” she spoke.

“And now, seeing the fans really love these characters and like the story that takes place is very exciting, because you never know when you do something if it will connect with an audience and this show obviously,” she added.

She also praised the creator of the program Taylor Sheridan: “I just think he is an incredible storyteller and he likes to write these dynamic women and it’s very fun to play.”