Smriti Mandhana’s remarks on ‘feeling down’ return after her marriage setback to Palash Muchhal

Indian women’s cricket star Smriti Mandhana has been in the news lately following confirmation that her marriage to music composer Palash Muchhal was canceled, a sudden announcement that shocked fans and rallied them behind the cricketer.

Amid this significant personal upheaval, as Mandhana returns to training before Team India’s upcoming five-match T20I series against Sri Lanka Since December 21, an old interview detailing her emotional resilience has resurfaced and gone viral on social media. Clip resurfaces of a three-year interaction with Humans of Bombay offers insight into the mechanism Mandhana uses to cope with difficult times: immediately focusing on his professional goals and leaving the past behind. His remarks are now celebrated as a powerful testament to his strength and determination to prioritize his professional commitments and national duty above all else.

Smriti Mandhana’s past remarks about feeling down are back in the spotlight after her marriage setback to Palash Muchhal

As news of the canceled wedding, originally scheduled for November 23 before being postponed due to a family health emergency, dominated headlines, Mandhana’s words about coping with difficulties became an inspiration to her legion of fans. The resurfaced interview, recorded three years prior, details his method of dealing with personal difficulties by immediately focusing on his professional responsibilities. She described its mechanism as simple and routine, revealing: “It’s quite easy for me. I have short term goals. Let’s say if I’m feeling down today, I’m just going to start writing about what I need to work on over the next six days or the next seven days, either in terms of my typing or my fitness.

Mandhana’s ability to use her demanding cricket routine to compartmentalize and overcome emotional pain resonated deeply with the audience, who praised her mental discipline as she returns to the nets with her focus firmly on the upcoming international series. She explained the effectiveness of this technique, adding that by moving her headspace, she can deliberately forget the source of emotional distress.s: “So once I start doing that, I forget about what’s going on. I just focus on what I need to do.” His ability to quickly shift his emotional state and his dedication to representing India at the highest level provide a powerful example of an athlete converting his personal challenges into professional motivation.

ALSO READ: “I need to clarify this…”: Smriti Mandhana calls off her marriage to Palash Muchhal

Indian Cricketer Smriti’s Cricket Philosophy

In the same viral interview, Mandhana cemented her status as a role model of resilience by drawing a profound and simple parallel between the game of cricket and her approach to life, emphasizing the crucial importance of constant new beginnings. This analogy serves as the philosophical backbone to her ability to move forward with grace after the recent personal setback, with her brother, Shravan Mandhana, sharing a photo of her from behind at cricket practice shortly after the announcement. Mandhana articulated this philosophy of life by sharing: “You should always start your day as a new day because you start your innings from scratch even if you score a hundred.

The viral clip immediately struck a chord with audiences, who flooded social media platforms with messages of encouragement, praising his ability to learn such positive life lessons from his sport. The cricketer concluded her life lesson with a call for perspective, which now appears to be her guiding principle as she returns to duty ahead of the Sri Lanka T20Is: “So that’s the most important thing to take away from what I learned. No matter what happens in your life, the next day is a new day.” His determination to focus on playing and winning trophies for India for as long as possible reaffirms his commitment, assuring his supporters that his career focus remains his highest priority going forward.

Also READ: Family members react to resumption of Smriti Mandhana and Palash Muchhal’s wedding plans

This article was first published on WomenCricket.com, a Cricket Times company.