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5 serious side effects of apple seed consumption

Eating apple seeds is generally harmless, but can cause unexpected and unpleasant side effects. Although dangers are minimal for healthy adults consuming a seed or two, some people may be more sensitive and very large quantities may have a risk.

1. Obstruction of suffocation and respiratory tract

The suffocation and obstruction of the respiratory tract are the most common serious risks to eat apple seeds. These seeds can be stuck in your throat and make respiratory tract, causing irritation and inflammation in your lungs.

Small seeds are particularly dangerous for young children because children have a gorge and smaller respiratory tract than adolescents and adults. Children may not notice the seeds or eat them by laughing or playing, which can increase the risk that something is stuck in their throat or going down the bad pipe.

Symptoms and effects of suppressing apple seeds may include:

  • Cough
  • Throat
  • Shortness of breath
  • Whistling breathing
  • Inability to breathe

To avoid accidentally consuming apple seeds, eat around the nucleus or cut it if you eat apples in slices.

2. Empstration of evils

For some people, especially those with irritable colon syndrome or inflammatory intestine disease, certain foods can cause pain or discomfort. The discomfort can disappear after passing the seeds from your stool. In some cases, inflammation can be persistent until you have a treatment.

If you have a medical condition that affects your digestive system, it is important to speak with your gastroenterologist about what you need to do if you eat something that causes symptoms.

3. Flare diverticulitis

If you have diverticulitis, you may have been advised to avoid seeds, popcorn or other little hard foods. It was thought that these foods can be stuck in diverticula (small sachets in the intestinal lining) and trigger inflammation and thrusts.

Some recent research suggests that people diagnosed with diverticulitis may not need to avoid seeds. In general, eating a regime that provides sufficient fiber supply is considered a good directive for people living in diverticulitis.

If you have diverticulitis, be sure to speak with your health care provider of specific food advice that you should follow.

4. Allergic reaction

Although rare, some people are only allergic to apple seeds and not to the rest of the fruit. Symptoms of food allergies can range from very light symptoms that quickly resolve to themselves with serious and deadly effects (anaphylaxis) which require emergency treatment.

Symptoms of food allergies vary and may include:

  • Skin skin on the skin
  • A rash or swelling around the lips
  • A burning or painful sensation inside the mouth
  • Tongue
  • Difficulty breathing
  • Dizziness, dizziness, quick heart rate
  • Loss of consciousness or crises

If you or your child feel allergy symptoms, it is important to attract attention. If you have received a diagnosis of apple or apple seed allergy, your primary care provider or an allergist can give you instructions on what you should do if you experience symptoms.

5. Cyanide poisoning

Cyanide Poisoning is one of the most serious risks, but rare to eat apple seeds. You would need eat large amounts of apple seeds For this purpose. Accidentally swallowing an apple seed – or even a few apple seeds – is unlikely to be dangerous.

When the apple seeds decompose in the digestive system, they release a substance called tonsiline, which can undergo a chemical reaction which produces a small amount of cyanide. The seeds of certain other types of fruit, including peaches and plums, can cause the same type of chemical reaction and risk.

To have a feeling of perspective, the researchers measured cyanide levels in five different types of apple seeds and found a beach of 12 to 86 nanograms / milligram (NG / MG). However, it takes much higher levels to produce toxic effects. They should reach 0.05 mg of cyanide per deciliter of blood or more.

The consumption of high levels of vitamin C can release more cyanide from fruit wells, increasing the risk of cyanide poisoning.

Symptoms and effects of cyanide poisoning include:

  • Fast breathing
  • Shortness of breath
  • Convulsions
  • Loss of consciousness

Cyanide poisoning can be fatal and rapid medical treatment can be vital.

Very well health uses only high -quality sources, including studies evaluated by peers, to support the facts of our articles. Read our editorial process to find out more about how we check the facts and keep our content precise, reliable and trustworthy.
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By Heidi Moawad, MD

Dr. Moawad is a neurologist and brain health expert. She regularly writes and publishes health content for medical books and publications.

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